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要修改抖音账号的头像，请按照以下步骤进行：
1. 打开抖音应用：
在手机上找到并打开安装好的「抖音」应用。
2. 登录账号：
如果还没有登录账号，请使用你的手机号码或第三方账号登录到抖音应用中。
3. 进入个人主页：
登录成功后，点击右下角的「我」按钮，进入个人主页。
4. 进入个人设置：
在个人主页中，点击右上角的设置图标（一般是一个齿轮状的图标），进入个人设置界面。
5. 修改头像：
在个人设置界面中，你会看到一个「头像」选项。点击「头像」选项。
6. 选择修改方式：
在进入头像设置页面后，你可以选择两种方式修改头像。一种是拍照上传，另一种是从手机相册中选择。根据需要选择一种方式。
7. 调整和确认头像：
如果选择了拍照上传，你可以使用手机相机拍摄一张新的照片来作为头像；如果选择了从相册选择，你需要从手机相册中选择一张照片。在选择或拍摄完照片后，你可以进行调整、裁剪和旋转等操作来确保头像合适。
8. 确认修改：
当你满意于新头像后，点击确认按钮，你的头像就会成功修改并更新到你的抖音账号上了。
请注意，以上步骤仅供参考，具体操作可能因抖音应用版本和地区而有所不同。如果有任何疑问或困惑，建议参阅抖音官方网站或联系抖音客服获取更准确的修改指引。
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